IKNOWICAN

I'm just another fitspo working to better myself and document my progress. Tomorrow starts now. Cheers!
Height: 5'9"
SW:189 lbs
HW: 189 lbs
LW: 150 lbs
CW: 170 lbs
GW1: 175 lbs X
GW2: 170 lbs X
GW3: 165 lbs
GW4: 160 lbs
UGW: 150 lbs
brianmchale: welcometomylifeex3: raquelsh0lding0ntillmay: foundmywaywheniwaslost: alittledoseofsunshine: sort-of-un-balanced: I posted this three times tonight and had three people tell me that I helped save their life. Thank you to those people who have decided to struggle through to let us enjoy the gift of one more day of their prescence gracing us all. I hope that you all reblog this, to save another few. Because we all dserve another chance and hope in life. I went to the hospital 6 times before I decided to keep my life but I hope none of you suffer that much. And I hope you all can make that scary, seemingly painful, blind, hoping, wonderful step to live. I want to help you in any way I can. ANYTHING. I mean it. If I had had someone stay with me and text me or talk to me all night, just one time, it would have changed my life. I know how hard those nights can be. <3, Love, Emily ^I love this girl more than words can express.   foundmywaywheniwaslost: I am always here if anyone ever needs to talk/vent. You have a purpose, Please Stay Alive. <3 Not just for tonight but for the rest of your life. You have so much to look forward to in the future that if you choose to kill yourself, it will be the biggest mistake of your life. You’re going to miss out on people you’ll never be able to meet, kids you’ll never have, a partner to love or partys to go to. There’s just too much that you’ll miss out on. You deserve and have the right to be here as much as the person next to you does. You’re just a drop in the ocean. You were meant to be here and you have a purpose. Don’t ever forget that. And if you feel like you don’t, just believe in yourself because you do. If you ever feel worthless or like shit, know that I love you and those dicks that tell you shit are jealous that you’re who you are because there’s something about you that they wish they could have. Please stay strong and never give up because things DO GET BETTER. 3rd time I reblog this xx Keep your self awake, I hope your here to stay. This day is not yet over, let me be your four leaf clover.
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Don't ever hesitate. Reblog this. This should be in the tumblr laws. When you see it, REBLOG IT.

Depression Hotline:1-630-482-9696
Suicide Hotline:1-800-784-8433
LifeLine:1-800-273-8255
Trevor Project:1-866-488-7386
Sexuality Support:1-800-246-7743
Eating Disorders Hotline:1-847-831-3438
Rape and Sexual Assault:1-800-656-4673
Grief Support:1-650-321-5272
Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253
If you ever want to talk:My Tumblr ask is always open.
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onefitmodel: Click here to find out how to lose that body fat! And here for how to get/stay motivated! Here to find out what in the world HIIT (High Intensity Interval Training)  is and why it’s SO GREAT! Click here to find out how to slim muscular thighs! Here to find out how to ensure you’re growing to your maximum height! AND HERE for tips for keeping your boobs when you’re working for your dream bod ;)
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dorky-diet-diary: read this - very important if you are dieting! 
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Small Cute Green Pointer